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Vegetables

Listed values from the USDA and Canadian databases. We haven’t checked them yet.

• Alfalfa seeds, sprouted, rawFrom its food group: listeria
• Amaranth leaves, cooked, boiled, drained, with saltFrom its food group: cadmium, nitrate
• Amaranth leaves, cooked, boiled, drained, without saltFrom its food group: cadmium, nitrate
• Amaranth leaves, rawFrom its food group: cadmium, nitrate
• Arrowhead, cooked, boiled, drained, with salt
• Arrowhead, cooked, boiled, drained, without salt
• Arrowhead, raw
• Arrowroot, raw
• Artichoke, canned
• Artichoke, marinated
• Artichokes, (globe or french), cooked, boiled, drained, with salt
• Artichokes, (globe or french), cooked, boiled, drained, without salt
• Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt
• Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
• Artichokes, (globe or french), frozen, unpreparedFrom its food group: uncooked frozen vegetables
• Artichokes, (globe or french), raw
• Arugula, baby, rawFrom its food group: cadmium, nitrate
• Asparagus, canned, drained solids
• Asparagus, canned, no salt added, solids and liquids
• Asparagus, canned, regular pack, solids and liquids
• Asparagus, frozen, cooked, boiled, drained, with salt
• Asparagus, frozen, cooked, boiled, drained, without salt
• Asparagus, frozen, unpreparedFrom its food group: uncooked frozen vegetables
• Asparagus, green, raw
• Asparagus, raw
• Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt
• Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt
• Balsam-pear (bitter gourd), leafy tips, raw
• Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt
• Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt
• Balsam-pear (bitter gourd), pods, raw
• Bamboo shoots, canned, drained solids
• Bamboo shoots, cooked, boiled, drained, with salt
• Bamboo shoots, cooked, boiled, drained, without salt
• Bamboo shoots, raw
• Beans, fava, in pod, raw
• Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt
• Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
• Beans, kidney, mature seeds, sprouted, rawFrom its food group: listeria
• Beans, mung, mature seeds, sprouted, canned, drained solids
• Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt
• Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt
• Beans, navy, mature seeds, sprouted, rawFrom its food group: listeria
• Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
• Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt
• Beans, pinto, immature seeds, frozen, unpreparedFrom its food group: uncooked frozen vegetables
• Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt
• Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt
• Beans, pinto, mature seeds, sprouted, rawFrom its food group: listeria
• Beans, shellie, canned, solids and liquids
• Beans, snap, canned, all styles, seasoned, solids and liquids
• Beans, snap, green, canned, no salt added, drained solids
• Beans, snap, green, canned, no salt added, solids and liquids
• Beans, snap, green, canned, regular pack, drained solids
• Beans, snap, green, canned, regular pack, solids and liquids
• Beans, snap, green, cooked, boiled, drained, with salt
• Beans, snap, green, frozen, all styles, microwaved
• Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)From its food group: uncooked frozen vegetables
• Beans, snap, green, frozen, cooked, boiled, drained without salt
• Beans, snap, green, frozen, cooked, boiled, drained, with salt
• Beans, snap, green, microwaved
• Beans, snap, green, raw
• Beans, snap, yellow, canned, no salt added, drained solids
• Beans, snap, yellow, canned, no salt added, solids and liquids
• Beans, snap, yellow, canned, regular pack, drained solids
• Beans, snap, yellow, canned, regular pack, solids and liquids
• Beans, snap, yellow, cooked, boiled, drained, with salt
• Beans, snap, yellow, cooked, boiled, drained, without salt
• Beans, snap, yellow, frozen, all styles, unpreparedFrom its food group: uncooked frozen vegetables
• Beans, snap, yellow, frozen, cooked, boiled, drained, with salt
• Beans, snap, yellow, frozen, cooked, boiled, drained, without salt
• Beans, snap, yellow, raw
• Beet greens, cooked, boiled, drained, with saltFrom its food group: cadmium, nitrate
• Beet greens, cooked, boiled, drained, without saltFrom its food group: cadmium, nitrate
• Beet greens, rawFrom its food group: cadmium, nitrate
• Beets, canned, drained solids
• Beets, canned, no salt added, solids and liquids
• Beets, canned, regular pack, solids and liquids
• Beets, harvard, canned, solids and liquids
• Beets, pickled, canned, solids and liquids
• Beets, raw
• Borage, cooked, boiled, drained, with salt
• Borage, cooked, boiled, drained, without salt
• Borage, raw
• Broadbeans, immature seeds, cooked, boiled, drained, with salt
• Broadbeans, immature seeds, cooked, boiled, drained, without salt
• Broadbeans, immature seeds, raw
• Broccoli raab, cooked
• Broccoli raab, raw
• Broccoli, chinese, cooked
• Broccoli, chinese, raw
• Broccoli, cooked, boiled, drained, with salt
• Broccoli, cooked, boiled, drained, without salt
• Broccoli, flower clusters, raw
• Broccoli, frozen, chopped, cooked, boiled, drained, with salt
• Broccoli, frozen, chopped, unpreparedFrom its food group: uncooked frozen vegetables
• Broccoli, frozen, spears, cooked, boiled, drained, with salt
• Broccoli, frozen, spears, cooked, boiled, drained, without salt
• Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program)From its food group: uncooked frozen vegetables
• Broccoli, leaves, raw

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