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Pork

Listed values from the USDA and Canadian databases. We haven’t checked them yet.

• Bacon, pre-sliced, reduced/low sodium, unprepared
• Canadian bacon, cooked, pan-fried
• Canadian bacon, unprepared
• Ham, sliced, restaurant
• Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only
• Pork loin, fresh, backribs, bone-in, raw, lean only
• Pork, bacon, rendered fat, cooked
• Pork, belly, with skin, raw
• Pork, chop, center cut, raw
• Pork, composite cuts, leg, loin and shoulder, lean and fat, cooked
• Pork, composite cuts, leg, loin and shoulder, lean and fat, raw
• Pork, composite cuts, leg, loin and shoulder, lean, cooked
• Pork, composite cuts, leg, loin and shoulder, lean, raw
• Pork, cured, bacon bits, cooked
• Pork, cured, bacon, cooked, baked
• Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
• Pork, cured, bacon, cooked, microwaved
• Pork, cured, bacon, cooked, restaurant
• Pork, cured, bacon, unprepared
• Pork, cured, breakfast strips, cooked
• Pork, cured, breakfast strips, raw or unheated
• Pork, cured, feet, pickled
• Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted
• Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated
• Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
• Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated
• Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted
• Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
• Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
• Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
• Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil
• Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated
• Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
• Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated
• Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil
• Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil
• Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted
• Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated
• Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
• Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
• Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted
• Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated
• Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted
• Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated
• Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted
• Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated
• Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted
• Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only
• Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil
• Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated
• Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil
• Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated
• Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil
• Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil
• Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted
• Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated
• Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted
• Pork, cured, ham and water product, whole, boneless, separable lean only, unheated
• Pork, cured, ham patties, grilled
• Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted
• Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated
• Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
• Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated
• Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted
• Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated
• Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted
• Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated
• Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil
• Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated
• Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil
• Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated
• Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil
• Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
• Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted
• Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated
• Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated
• Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted
• Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted
• Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated
• Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted
• Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated
• Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
• Pork, cured, ham, boneless, extra lean and regular, roasted
• Pork, cured, ham, boneless, extra lean and regular, unheated
• Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted
• Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted
• Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
• Pork, cured, ham, center slice, country-style, separable lean only, raw
• Pork, cured, ham, center slice, separable lean and fat, unheated
• Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted
• Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
• Pork, cured, ham, extra lean and regular, canned, roasted
• Pork, cured, ham, extra lean and regular, canned, unheated
• Pork, cured, ham, low sodium, lean and fat, cooked
• Pork, cured, ham, patties, unheated
• Pork, cured, ham, regular (approximately 13% fat), canned, roasted
• Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted
• Pork, cured, ham, rump, bone-in, separable lean and fat, unheated
• Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted
• Pork, cured, ham, rump, bone-in, separable lean only, unheated

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