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Fruit & juice

Listed values from the USDA and Canadian databases. We haven’t checked them yet.

• Litchis, dried
• Litchis, raw
• Loganberries, frozen
• Longans, dried
• Longans, raw
• Loquats, raw
• Mammy-apple, (mamey), raw
• Mandarin, seedless, peeled, raw
• Mango nectar, canned
• Mango, Ataulfo, peeled, raw
• Mango, dried, sweetened
• Mangosteen, canned, syrup pack
• Maraschino cherries, canned, drained
• Melon balls, frozen
• Melons, casaba, raw
• Melons, honeydew, raw
• Mulberries, raw
• Nance, canned, syrup, drained
• Nance, frozen, unsweetened
• Naranjilla (lulo) pulp, frozen, unsweetened
• Nectarines, raw
• Oheloberries, raw
• Olives, green, Manzanilla, stuffed with pimiento
• Olives, pickled, canned or bottled, green
• Olives, ripe, canned (jumbo-super colossal)
• Olives, ripe, canned (small-extra large)
• Orange juice, canned, unsweetened
• Orange juice, chilled, includes from concentrate, with added calcium
• Orange juice, chilled, includes from concentrate, with added calcium and vitamin D
• Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E
• Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water
• Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium
• Orange juice, frozen concentrate, unsweetened, undiluted
• Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium
• Orange juice, no pulp, not fortified, from concentrate, refrigerated
• Orange peel, raw
• Orange Pineapple Juice Blend
• Orange-grapefruit juice, canned or bottled, unsweetened
• Oranges, raw, California, valencias
• Oranges, raw, Florida
• Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)
• Oranges, raw, with peel
• Papaya nectar, canned
• Papaya, canned, heavy syrup, drained
• Papayas, raw
• Passion-fruit juice, purple, raw
• Passion-fruit juice, yellow, raw
• Passion-fruit, (granadilla), purple, raw
• Pawpaw, peeled, seeded, raw
• Peach nectar, canned, with added ascorbic acid
• Peach nectar, canned, with sucralose, without added ascorbic acid
• Peaches, canned, extra heavy syrup pack, solids and liquids
• Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)
• Peaches, canned, heavy syrup pack, solids and liquids
• Peaches, canned, heavy syrup, drained
• Peaches, canned, juice pack, solids and liquids
• Peaches, canned, light syrup pack, solids and liquids
• Peaches, canned, water pack, solids and liquids
• Peaches, dehydrated (low-moisture), sulfured, stewed
• Peaches, dehydrated (low-moisture), sulfured, uncooked
• Peaches, dried, sulfured, stewed, with added sugar
• Peaches, dried, sulfured, stewed, without added sugar
• Peaches, dried, sulfured, uncooked
• Peaches, frozen, sliced, sweetened
• Peaches, spiced, canned, heavy syrup pack, solids and liquids
• Pear nectar, canned, with added ascorbic acid
• Pear nectar, canned, without added ascorbic acid
• Pear, Anjou, green, with skin, raw
• Pears, asian, raw
• Pears, canned, extra heavy syrup pack, solids and liquids
• Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)
• Pears, canned, heavy syrup pack, solids and liquids
• Pears, canned, heavy syrup, drained
• Pears, canned, juice pack, solids and liquids
• Pears, canned, light syrup pack, solids and liquids
• Pears, canned, water pack, solids and liquids
• Pears, dried, sulfured, stewed, with added sugar
• Pears, dried, sulfured, stewed, without added sugar
• Pears, dried, sulfured, uncooked
• Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)
• Pears, raw, red anjou
• Persimmons, japanese, dried
• Persimmons, japanese, raw
• Persimmons, native, raw
• Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid
• Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
• Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E
• Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water
• Pineapple juice, frozen concentrate, unsweetened, undiluted
• Pineapple, canned, extra heavy syrup pack, solids and liquids
• Pineapple, canned, heavy syrup pack, solids and liquids
• Pineapple, canned, juice pack, drained
• Pineapple, canned, juice pack, solids and liquids
• Pineapple, canned, light syrup pack, solids and liquids
• Pineapple, canned, water pack, solids and liquids
• Pineapple, frozen, chunks, sweetened
• Pineapple, raw, extra sweet variety
• Pineapple, raw, traditional varieties
• Pitahaya (pitaya, dragon fruit, strawberry pear), raw
• Pitanga, (surinam-cherry), raw

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