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Vegetables

Listed values from the USDA and Canadian databases. We haven’t checked them yet.

• Corn, sweet, white, frozen, kernels cut off cob, unpreparedFrom its food group: uncooked frozen vegetables
• Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
• Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt
• Corn, sweet, white, frozen, kernels on cob, unpreparedFrom its food group: uncooked frozen vegetables
• Corn, sweet, white, raw
• Corn, sweet, yellow and white kernels,  fresh, raw
• Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids
• Corn, sweet, yellow, canned, cream style, no salt added
• Corn, sweet, yellow, canned, cream style, regular pack
• Corn, sweet, yellow, canned, drained solids, rinsed with tap water
• Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)
• Corn, sweet, yellow, canned, vacuum pack, no salt added
• Corn, sweet, yellow, canned, vacuum pack, regular pack
• Corn, sweet, yellow, canned, whole kernel, drained solids
• Corn, sweet, yellow, cooked, boiled, drained, with salt
• Corn, sweet, yellow, cooked, boiled, drained, without salt
• Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)From its food group: uncooked frozen vegetables
• Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
• Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt
• Corn, sweet, yellow, frozen, kernels on cob, unpreparedFrom its food group: uncooked frozen vegetables
• Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
• Corn, sweet, yellow, raw
• Corn, yellow, whole kernel, frozen, microwaved
• Cornsalad, raw
• Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt
• Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt
• Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt
• Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt
• Cowpeas (blackeyes), immature seeds, frozen, unpreparedFrom its food group: uncooked frozen vegetables
• Cowpeas (blackeyes), immature seeds, raw
• Cowpeas, leafy tips, cooked, boiled, drained, with salt
• Cowpeas, leafy tips, cooked, boiled, drained, without salt
• Cowpeas, leafy tips, raw
• Cowpeas, young pods with seeds, cooked, boiled, drained, with salt
• Cowpeas, young pods with seeds, cooked, boiled, drained, without salt
• Cowpeas, young pods with seeds, raw
• Cress, garden, cooked, boiled, drained, with saltFrom its food group: cadmium, nitrate
• Cress, garden, cooked, boiled, drained, without saltFrom its food group: cadmium, nitrate
• Cress, garden, rawFrom its food group: cadmium, nitrate
• Cucumber, peeled, raw
• Dandelion greens, cooked, boiled, drained, with saltFrom its food group: cadmium, nitrate
• Dandelion greens, cooked, boiled, drained, without saltFrom its food group: cadmium, nitrate
• Dandelion greens, rawFrom its food group: cadmium, nitrate
• Dock, cooked, boiled, drained, with salt
• Dock, cooked, boiled, drained, without salt
• Dock, raw
• Drumstick leaves, cooked, boiled, drained, with salt
• Drumstick leaves, cooked, boiled, drained, without salt
• Drumstick leaves, raw
• Drumstick pods, cooked, boiled, drained, with salt
• Drumstick pods, cooked, boiled, drained, without salt
• Drumstick pods, raw
• Edamame, frozen, unpreparedFrom its food group: uncooked frozen vegetables
• Eggplant, cooked, boiled, drained, with salt
• Eggplant, pickled
• Eggplant, raw
• Endive, rawFrom its food group: cadmium, nitrate
• Epazote, raw
• Eppaw, raw
• Escarole, cooked, boiled, drained, no salt addedFrom its food group: cadmium, nitrate
• Fennel, bulb, raw
• Fiddlehead ferns, frozen, unpreparedFrom its food group: uncooked frozen vegetables
• Fiddlehead ferns, raw
• Fiddlehead greens (ferns), frozen, boiled, drained
• Fireweed, leaves, raw
• Flour, cassavaFrom its food group: cyanogenic glycosides
• Flour, potatoFrom its food group: potato glycoalkaloids
• Fungi, Cloud ears, dried
• Ginger root, pickled, canned, with artificial sweetener
• Ginger root, raw
• Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt
• Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt
• Gourd, dishcloth (towelgourd), raw
• Gourd, white-flowered (calabash), cooked, boiled, drained, with salt
• Gourd, white-flowered (calabash), cooked, boiled, drained, without salt
• Gourd, white-flowered (calabash), raw
• Grape leaves, canned
• Grape leaves, raw
• Green onion, (scallion), bulb and greens, root removed, raw
• Hearts of palm, canned
• Hearts of palm, raw
• Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt
• Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt
• Hyacinth-beans, immature seeds, raw
• Jerusalem-artichokes, raw
• Jew's ear, (pepeao), raw
• Jute, potherb, cooked, boiled, drained, with salt
• Jute, potherb, cooked, boiled, drained, without salt
• Jute, potherb, raw
• Kale, cooked, boiled, drained, with saltFrom its food group: cadmium, nitrate
• Kale, cooked, boiled, drained, without saltFrom its food group: cadmium, nitrate
• Kale, frozen, cooked, boiled, drained, with saltFrom its food group: cadmium, nitrate
• Kale, frozen, unpreparedFrom its food group: cadmium, nitrate, uncooked frozen vegetables
• Kale, scotch, boiled, drainedFrom its food group: cadmium, nitrate
• Kale, scotch, rawFrom its food group: cadmium, nitrate
• Kanpyo, (dried gourd strips)
• Ketchup, restaurant
• Kohlrabi, cooked, boiled, drained, with salt
• Kohlrabi, cooked, boiled, drained, without salt
• Kohlrabi, raw

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