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Pork

Listed values from the USDA and Canadian databases. We haven’t checked them yet.

• Pork, fresh, variety meats and by-products, heart, cooked, braised
• Pork, fresh, variety meats and by-products, heart, raw
• Pork, fresh, variety meats and by-products, jowl, raw
• Pork, fresh, variety meats and by-products, kidneys, cooked, braised
• Pork, fresh, variety meats and by-products, kidneys, raw
• Pork, fresh, variety meats and by-products, leaf fat, raw
• Pork, fresh, variety meats and by-products, liver, cooked, braised
• Pork, fresh, variety meats and by-products, liver, raw
• Pork, fresh, variety meats and by-products, lungs, cooked, braised
• Pork, fresh, variety meats and by-products, lungs, raw
• Pork, fresh, variety meats and by-products, mechanically separated, raw
• Pork, fresh, variety meats and by-products, pancreas, cooked, braised
• Pork, fresh, variety meats and by-products, pancreas, raw
• Pork, fresh, variety meats and by-products, spleen, cooked, braised
• Pork, fresh, variety meats and by-products, spleen, raw
• Pork, fresh, variety meats and by-products, stomach, cooked, simmered
• Pork, fresh, variety meats and by-products, stomach, raw
• Pork, fresh, variety meats and by-products, tail, cooked, simmered
• Pork, fresh, variety meats and by-products, tail, raw
• Pork, fresh, variety meats and by-products, tongue, cooked, braised
• Pork, fresh, variety meats and by-products, tongue, raw
• Pork, ground, 72% lean / 28% fat, cooked, crumbles
• Pork, ground, 72% lean / 28% fat, cooked, pan-broiled
• Pork, ground, 84% lean / 16% fat, cooked, crumbles
• Pork, ground, 84% lean / 16% fat, cooked, pan-broiled
• Pork, ground, 84% lean / 16% fat, raw
• Pork, ground, 96% lean / 4% fat, cooked, crumbles
• Pork, ground, 96% lean / 4% fat, cooked, pan-broiled
• Pork, ground, 96% lean / 4% fat, raw
• Pork, ground, raw
• Pork, Leg Cap Steak, boneless, separable lean and fat, raw
• Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised
• Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw
• Pork, leg, inside, boneless, lean and fat, raw
• Pork, leg, inside, boneless, lean and fat, roasted
• Pork, leg, inside, boneless, lean, raw
• Pork, leg, inside, boneless, lean, roasted
• Pork, loin, boneless, raw
• Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
• Pork, loin, rib roast, boneless, lean and fat, raw
• Pork, loin, rib roast, boneless, lean and fat, roasted
• Pork, loin, rib roast, boneless, lean, raw
• Pork, loin, rib roast, boneless, lean, roasted
• Pork, loin, tenderloin, boneless, raw
• Pork, oriental style, dehydrated
• Pork, pickled pork hocks
• Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled
• Pork, Shoulder breast, boneless, separable lean and fat, raw
• Pork, Shoulder petite tender, boneless, separable lean and fat, raw
• Pork, shoulder, butt (blade boneless), lean, roasted
• Pork, shoulder, butt (blade, boneless), lean and fat, roasted
• Pork, shoulder, butt, blade (boneless), lean and fat, raw
• Pork, shoulder, butt, blade (boneless), lean, raw
• Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled

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