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Listed values from the USDA and Canadian databases. We haven’t checked them yet.

• Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
• Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
• Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
• Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
• Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
• Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw
• Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
• Beef, chuck, cross rib roast, boneless, lean and fat, 3mm (1/8) trim, raw
• Beef, chuck, cross rib roast, boneless, lean, raw
• Beef, chuck, cross rib steak, boneless, lean and fat, 3mm (1/8) trim, cooked, braised
• Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
• Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
• Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
• Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
• Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
• Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
• Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
• Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
• Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
• Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
• Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
• Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw
• Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
• Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
• Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
• Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
• Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
• Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
• Beef, chuck, roast, boneless, choice, raw
• Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
• Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
• Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
• Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
• Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
• Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
• Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
• Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
• Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
• Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
• Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
• Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
• Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
• Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw
• Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
• Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw
• Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
• Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw
• Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
• Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw
• Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
• Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw
• Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
• Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw
• Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
• Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
• Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
• Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw
• Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
• Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw
• Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
• Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
• Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
• Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
• Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled
• Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled
• Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
• Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw
• Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
• Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw
• Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
• Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw
• Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
• Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw
• Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled
• Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw
• Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled
• Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw
• Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
• Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
• Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
• Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
• Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
• Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw
• Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
• Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
• Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
• Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
• Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
• Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
• Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
• Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
• Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
• Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
• Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
• Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
• Beef, composite cuts, steak/roast, lean and fat, cooked
• Beef, composite cuts, steak/roast, lean and fat, raw
• Beef, composite cuts, stewing beef, 0mm (0) trim, cooked
• Beef, composite cuts, stewing beef, 0mm (0) trim, raw
• Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked

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