Fats & oils
Listed values from the USDA and Canadian databases. We haven’t checked them yet.
232 foods · page 1 of 3
- Animal fat, bacon grease
- Animal fat, duck
- Animal fat, Indigenous, moose, fat, dried
- Animal fat, Indigenous, seal oil
- Animal fat, mutton tallow
- Butter replacement, without fat, powder
- Butter, light, stick, with salt
- Butter, light, stick, without salt
- Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
- Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free
- Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
- Dressing, honey mustard, fat-free
- Fat, beef tallow
- Fat, chicken
- Fat, goose
- Fat, turkey
- Fish oil, cod liver
- Fish oil, herring
- Fish oil, menhaden
- Fish oil, menhaden, fully hydrogenated
- Fish oil, salmon
- Fish oil, sardine
- Lard
- Margarine Spread, 40-49% fat, tub
- Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
- Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat
- Margarine-like spread with yogurt, 70% fat, stick, with salt
- Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
- Margarine-like spread, BENECOL Light Spread
- Margarine-like spread, SMART BALANCE Light Buttery Spread
- Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
- Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
- Margarine-like spread, SMART BEAT Smart Squeeze
- Margarine-like spread, SMART BEAT Super Light without saturated fat
- Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
- Margarine-like, butter-margarine blend, 80% fat, stick, without salt
- Margarine-like, margarine-butter blend, soybean oil and butter
- Margarine-like, vegetable oil spread, 20% fat, with salt
- Margarine-like, vegetable oil spread, 20% fat, without salt
- Margarine-like, vegetable oil spread, 60% fat, stick, with salt
- Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
- Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
- Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
- Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
- Margarine-like, vegetable oil spread, 60% fat, tub, with salt
- Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
- Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
- Margarine-like, vegetable oil spread, fat free, liquid, with salt
- Margarine-like, vegetable oil spread, fat-free, tub
- Margarine-like, vegetable oil spread, stick or tub, sweetened
- Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt
- Margarine-like, vegetable oil-butter spread, tub, with salt
- Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
- Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
- Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
- Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
- Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
- Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
- Margarine, regular, 80% fat, composite, stick, with salt
- Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
- Margarine, regular, 80% fat, composite, stick, without salt
- Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D
- Margarine, regular, 80% fat, composite, tub, with salt
- Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
- Margarine, regular, 80% fat, composite, tub, without salt
- Margarine, regular, hard, soybean (hydrogenated)
- Margarine, stick, palm and soybean oils
- Margarine, tub, hydrogenated, canola oil
- Margarine, tub, hydrogenated, soybean oil
- Margarine, tub, non-hydrogenated, canola and fish oil
- Margarine, tub, non-hydrogenated, canola and olive oil
- Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced
- Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan
- Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), unsalted
- Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced
- Margarine, tub, non-hydrogenated, soybean oil
- Margarine,spread, 35-39% fat, tub
- Mayonnaise dressing, no cholesterol
- Mayonnaise, low sodium, low calorie or diet
- Mayonnaise, made with tofu
- Mayonnaise, reduced fat, with olive oil
- Mayonnaise, reduced-calorie or diet, cholesterol-free
- Meat drippings (lard, beef tallow, mutton tallow)
- Oil, almond
- Oil, apricot kernel
- Oil, avocado
- Oil, babassu
- Oil, cocoa butter
- Oil, cooking and salad, ENOVA, 80% diglycerides
- Oil, corn and canola
- Oil, corn, peanut, and olive
- Oil, cottonseed, salad or cooking
- Oil, cupu assu
- Oil, flaxseed, cold pressed
- Oil, flaxseed, contains added sliced flaxseed
- Oil, grapeseed
- Oil, hazelnut
- Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
- Oil, industrial, canola for salads, woks and light frying
- Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
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