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Listed values from the USDA and Canadian databases. We haven’t checked them yet.

• Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
• Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
• Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
• Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
• Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
• Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
• Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
• Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw
• Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
• Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
• Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
• Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
• Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
• Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw
• Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
• Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw
• Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
• Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw
• Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
• Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled
• Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
• Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
• Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
• Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw
• Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
• Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw
• Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw
• Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
• Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
• Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
• Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw
• Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
• Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
• Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
• Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
• Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw
• Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
• Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw
• Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
• Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw
• Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
• Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw
• Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
• Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw
• Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
• Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
• Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
• Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
• Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw
• Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
• Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw
• Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
• Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, raw
• Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
• Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw
• Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw
• Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
• Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
• Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
• Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
• Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
• Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
• Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
• Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
• Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
• Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
• Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
• Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
• Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
• Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
• Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
• Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
• Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
• Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
• Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
• Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
• Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
• Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
• Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
• Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
• Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
• Beef, round, top round, boneless, choice, raw
• Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
• Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
• Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised
• Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
• Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
• Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
• Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw
• Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
• Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised
• Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised
• Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried
• Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
• Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
• Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
• Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
• Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
• Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
• Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

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